How do I reset my program to start over?

You can reset your progress in your current workout program by following these steps:

-Go to your Profile page by tapping your profile icon in the top right hand corner of the home page 

-Tap "Change Program"

-Tap the program you're currently on

-Tap "Reset Plan" in the top right corner

This will start you back at Day 1 in the app. If you accidentally reset your progress when you didn't mean to, send us an email at [e-mail].