No - if you miss a workout day, that's OK! You are welcome to move your rest days and complete workouts on different days to better suit your schedule. All that matters is that all of the challenge workouts are complete by the challenge end date.
No - if you miss a workout day, that's OK! You are welcome to move your rest days and complete workouts on different days to better suit your schedule. All that matters is that all of the challenge workouts are complete by the challenge end date.