Fatima
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Activity overview
Latest activity by Fatima-
Fatima created an article,
What are the prize categories?
Prizes are available for the following categories: - One weekly winner will be selected from those who participate. - Challenge Finisher. Â Â Â
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Fatima created an article,
Do I need to be following the Challenge meal ideas to be eligible for prizes?
Nope! The 30-Day Spring Into Movement Challenge meal ideas simply act as a guide to get you feeling your best self. In order to be eligible for prizes you'll just need to complete all of the challe...
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Fatima created an article,
Do I have to workout every single day to be eligible for prizes?
No - if you miss a workout day, that's OK! You are welcome to move your rest days and complete workouts on different days to better suit your schedule. All that matters is that all of the challenge...
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Fatima created an article,
I purchased the challenge but I don't see it in the app!
Once the challenge is available in the app, just tap the "Start The Challenge" button on the main screen of the app, tap the challenge program of your choice, and then tap "Choose Program".    Onc...
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Fatima created an article,
I am not receiving challenge emails
Please be sure to check not only your inbox and junk/spam folders, but also any "Promotions" or "Social" folders or tabs in your email account. If you still are unable to locate the emails, please ...
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Fatima created an article,
How do I know if I'm in the challenge program?
Once the challenge is available in the app, just tap the "Start The Challenge" button on the main screen of the app, tap the challenge program of your choice, and then tap "Choose Program".  Once y...
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Fatima created an article,
Is the challenge program suitable for beginners?
Yes! The 30-Day Spring Into Movement Challenge program is suitable for beginners. We always recommend taking the workouts at your own pace and reaching out to your physician prior to starting a new...
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Fatima created an article,
Do I need a gym membership in order to participate?
No gym membership is required. The 30-Day Spring Into Movement Challenge can be done from the comfort of your own home.
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Fatima created an article,
What equipment do I need?
The 30-Day Spring Into Movement Challenge can be done at home using a chair, wall or counter for support and a Balance Pad.
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Fatima created an article,
Are challenge meal ideas included?
Yes! In the app, tap the apple icon to access the nutrition section, and then go to the Kitchen Drawer and select "Plans." Select the 30-Day Spring into Movement Challenge meal plan and tap "Start"...